INACTIVE - Dinner Rolls vs Muffins
Nutrition comparison per 100 g serving
Ad 468x60
INACTIVE - Dinner Rolls wins in 7 out of 11 nutrient categories
INACTIVE - Dinner Rolls: 7
vs
Muffins: 3
(1 ties)
Overview
| Nutrient | INACTIVE - Dinner Rolls | Muffins | Winner |
|---|---|---|---|
| Calories | 233 cal | 228 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 46.5 g | 49.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INACTIVE - Dinner Rolls | Muffins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | INACTIVE - Dinner Rolls | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 419 MG | 404 MG |