IN THE MIX vs GERMAN CHOCOLATE MOIST CAKE MIX
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE MOIST CAKE MIX wins in 6 out of 11 nutrient categories
IN THE MIX: 4
vs
GERMAN CHOCOLATE MOIST CAKE MIX: 6
(1 ties)
Overview
| Nutrient | IN THE MIX | GERMAN CHOCOLATE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 385 cal | |
| Protein | 3.2 g | 5.1 g | |
| Carbs | 77.4 g | 79.5 g | |
| Fat | 9.7 g | 7.7 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | GERMAN CHOCOLATE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | IN THE MIX | GERMAN CHOCOLATE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 103 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 581 MG | 846 MG |