IN THE MIX vs NATURE'S PATH
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 6 out of 10 nutrient categories
IN THE MIX: 3
vs
NATURE'S PATH: 6
(1 ties)
Overview
| Nutrient | IN THE MIX | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 370 cal | 350 cal | |
| Protein | 7.4 g | 17.5 g | |
| Carbs | 77.8 g | 67.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 3.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | IN THE MIX | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Sodium, Na | 222 MG | 600 MG |