IN THE MIX vs BUTTERMILK COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
IN THE MIX: 4
vs
BUTTERMILK COMPLETE PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | IN THE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 371 cal | |
| Protein | 7.4 g | 8.1 g | |
| Carbs | 77.8 g | 72.6 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | IN THE MIX | BUTTERMILK COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 4 MG | 5.8 MG | |
| Sodium, Na | 222 MG | 790 MG |