IN THE MIX vs MILK CHOCOLATE CANDY WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
IN THE MIX: 4
vs
MILK CHOCOLATE CANDY WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | IN THE MIX | MILK CHOCOLATE CANDY WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 525 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 52.5 g | |
| Fat | 30 g | 35 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | MILK CHOCOLATE CANDY WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE MIX | MILK CHOCOLATE CANDY WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 100 MG | 62 MG |