IN THE MIX vs LILLABEE
Nutrition comparison per 100 g serving
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IN THE MIX wins in 8 out of 10 nutrient categories
IN THE MIX: 8
vs
LILLABEE: 1
(1 ties)
Overview
| Nutrient | IN THE MIX | LILLABEE | Winner |
|---|---|---|---|
| Calories | 353 cal | 429 cal | |
| Protein | 7.8 g | 4.8 g | |
| Carbs | 80.4 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | LILLABEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | IN THE MIX | LILLABEE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Sodium, Na | 451 MG | 310 MG |