IN THE MIX vs PALEO BAKING CO
Nutrition comparison per 100 g serving
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PALEO BAKING CO wins in 6 out of 10 nutrient categories
IN THE MIX: 3
vs
PALEO BAKING CO: 6
(1 ties)
Overview
| Nutrient | IN THE MIX | PALEO BAKING CO | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 3.7 g | 13.3 g | |
| Carbs | 85.2 g | 46.7 g | |
| Fat | 5.6 g | 42.7 g | |
| Fiber | 3.7 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | PALEO BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | IN THE MIX | PALEO BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Sodium, Na | 148 MG | 1,453 MG |