IN THE MIX vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP COOKIE wins in 6 out of 11 nutrient categories
IN THE MIX: 3
vs
CHOCOLATE CHIP COOKIE: 6
(2 ties)
Overview
| Nutrient | IN THE MIX | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 370 cal | 385 cal | |
| Protein | 3.7 g | 3.9 g | |
| Carbs | 85.2 g | 84.6 g | |
| Fat | 5.6 g | 5.8 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN THE MIX | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN THE MIX | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 148 MG | 500 MG |