IN BALANCE vs NUTRITION BAR
Nutrition comparison per 100 g serving
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IN BALANCE wins in 6 out of 11 nutrient categories
IN BALANCE: 6
vs
NUTRITION BAR: 3
(2 ties)
Overview
| Nutrient | IN BALANCE | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 309 cal | 450 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 37.5 g | 42.5 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 17.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN BALANCE | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IN BALANCE | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 54 MG | 400 MG |