IN BALANCE vs WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
IN BALANCE: 5
vs
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS: 5
(1 ties)
Overview
| Nutrient | IN BALANCE | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 309 cal | 368 cal | |
| Protein | 19.6 g | 13.2 g | |
| Carbs | 37.5 g | 58.8 g | |
| Fat | 8.9 g | 10.3 g | |
| Fiber | 17.9 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IN BALANCE | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | IN BALANCE | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 368 MG | |
| Iron, Fe | 1.9 MG | 4.0 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 54 MG | 206 MG |