IMT LOBSTER FLAKES vs 21/25 E-Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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21/25 E-Z PEEL SHRIMP wins in 6 out of 11 nutrient categories
IMT LOBSTER FLAKES: 2
vs
21/25 E-Z PEEL SHRIMP: 6
(3 ties)
Overview
| Nutrient | IMT LOBSTER FLAKES | 21/25 E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 131 cal | 54 cal | |
| Protein | 6.0 g | 11.6 g | |
| Carbs | 19.1 g | 0 g | |
| Fat | 3.0 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMT LOBSTER FLAKES | 21/25 E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMT LOBSTER FLAKES | 21/25 E-Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 536 MG | 598 MG |