IMPORTED WOOD-FIRED ITALIAN CRUST vs VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 7 out of 10 nutrient categories
IMPORTED WOOD-FIRED ITALIAN CRUST: 2
vs
VEGETABLE PIZZA: 7
(1 ties)
Overview
| Nutrient | IMPORTED WOOD-FIRED ITALIAN CRUST | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 319 cal | 176 cal | |
| Protein | 11.7 g | 11.8 g | |
| Carbs | 30.7 g | 17.7 g | |
| Fat | 16.6 g | 7.4 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED WOOD-FIRED ITALIAN CRUST | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 17.6 MG |
Minerals
| Mineral | IMPORTED WOOD-FIRED ITALIAN CRUST | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 221 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 626 MG | 382 MG |