IMPORTED STRUDEL PUFF PASTRY vs BLUEBERRY FROSTED TOASTER TREATS
Nutrition comparison per 100 g serving
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BLUEBERRY FROSTED TOASTER TREATS wins in 9 out of 17 nutrient categories
IMPORTED STRUDEL PUFF PASTRY: 4
vs
BLUEBERRY FROSTED TOASTER TREATS: 9
(4 ties)
Overview
| Nutrient | IMPORTED STRUDEL PUFF PASTRY | BLUEBERRY FROSTED TOASTER TREATS | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 56.7 g | 69.2 g | |
| Fat | 23.3 g | 10.6 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED STRUDEL PUFF PASTRY | BLUEBERRY FROSTED TOASTER TREATS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMPORTED STRUDEL PUFF PASTRY | BLUEBERRY FROSTED TOASTER TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 367 MG | 240 MG |