IMPORTED PUFF PASTRY vs RASPBERRY TARTS
Nutrition comparison per 100 g serving
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IMPORTED PUFF PASTRY wins in 5 out of 10 nutrient categories
IMPORTED PUFF PASTRY: 5
vs
RASPBERRY TARTS: 4
(1 ties)
Overview
| Nutrient | IMPORTED PUFF PASTRY | RASPBERRY TARTS | Winner |
|---|---|---|---|
| Calories | 558 cal | 370 cal | |
| Protein | 5 g | 3.7 g | |
| Carbs | 58.3 g | 54.3 g | |
| Fat | 31.7 g | 14.8 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED PUFF PASTRY | RASPBERRY TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | IMPORTED PUFF PASTRY | RASPBERRY TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Sodium, Na | 317 MG | 80 MG |