IMPORTED PUFF PASTRY vs ARTISAN BLUEBERRY SCONES
Nutrition comparison per 100 g serving
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ARTISAN BLUEBERRY SCONES wins in 6 out of 10 nutrient categories
IMPORTED PUFF PASTRY: 3
vs
ARTISAN BLUEBERRY SCONES: 6
(1 ties)
Overview
| Nutrient | IMPORTED PUFF PASTRY | ARTISAN BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 558 cal | 373 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 58.3 g | 48 g | |
| Fat | 31.7 g | 17.3 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED PUFF PASTRY | ARTISAN BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | IMPORTED PUFF PASTRY | ARTISAN BLUEBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 27 MG | |
| Iron, Fe | 6 MG | 1.9 MG | |
| Sodium, Na | 317 MG | 587 MG |