IMPORTED OIL CURED OLIVES vs ITALIAN SELECTIONS
Nutrition comparison per 100 g serving
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ITALIAN SELECTIONS wins in 4 out of 10 nutrient categories
IMPORTED OIL CURED OLIVES: 2
vs
ITALIAN SELECTIONS: 4
(4 ties)
Overview
| Nutrient | IMPORTED OIL CURED OLIVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 6.7 g | |
| Fat | 35.7 g | 11.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED OIL CURED OLIVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | IMPORTED OIL CURED OLIVES | ITALIAN SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,357 MG | 600 MG |