IMPORTED GRATED PARMIGIANO REGGIANO vs MOZZARELLA REDUCED FAT STRING CHEESE
Nutrition comparison per 100 g serving
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IMPORTED GRATED PARMIGIANO REGGIANO wins in 5 out of 10 nutrient categories
IMPORTED GRATED PARMIGIANO REGGIANO: 5
vs
MOZZARELLA REDUCED FAT STRING CHEESE: 2
(3 ties)
Overview
| Nutrient | IMPORTED GRATED PARMIGIANO REGGIANO | MOZZARELLA REDUCED FAT STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 40 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMPORTED GRATED PARMIGIANO REGGIANO | MOZZARELLA REDUCED FAT STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 625 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 28,000 MG | 79 MG | |
| Sodium, Na | 700 MG | 607 MG |