IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES: 3
vs
COCKTAIL ONIONS: 3
(5 ties)
Overview
| Nutrient | IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 20 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPORTED CHEF'S SELECT MIXED PITTED ITALIAN OLIVES | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,286 MG |