IMPORTED CAPERS vs AROMATIC PICKLED BEETS
Nutrition comparison per 100 g serving
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AROMATIC PICKLED BEETS wins in 4 out of 9 nutrient categories
IMPORTED CAPERS: 3
vs
AROMATIC PICKLED BEETS: 4
(2 ties)
Overview
| Nutrient | IMPORTED CAPERS | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 36 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPORTED CAPERS | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | IMPORTED CAPERS | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 36 MG |