IMPERIAL NUTS vs NATURAL CHOCOLATE
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 7 out of 10 nutrient categories
IMPERIAL NUTS: 7
vs
NATURAL CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | NATURAL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 25 g | 47.5 g | |
| Fat | 32.1 g | 37.5 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | NATURAL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | NATURAL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 50,000 MG |