IMPERIAL NUTS vs CHOCOLATE COATED ALMONDS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 5 out of 11 nutrient categories
IMPERIAL NUTS: 5
vs
CHOCOLATE COATED ALMONDS: 4
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 535 cal | |
| Protein | 25 g | 9.3 g | |
| Carbs | 21.4 g | 53.5 g | |
| Fat | 50 g | 32.6 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | CHOCOLATE COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 163 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 339 MG | 70 MG |