IMPERIAL NUTS vs DARK CHOCOLATE DIPPED VINE-DRIED GRAPES
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 5 out of 11 nutrient categories
IMPERIAL NUTS: 5
vs
DARK CHOCOLATE DIPPED VINE-DRIED GRAPES: 4
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Calories | 607 cal | 391 cal | |
| Protein | 21.4 g | 4.4 g | |
| Carbs | 17.9 g | 69.6 g | |
| Fat | 57.1 g | 19.6 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | DARK CHOCOLATE DIPPED VINE-DRIED GRAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 574 MG | |
| Sodium, Na | 304 MG | 0 MG |