IMPERIAL NUTS vs FLIPZ
Nutrition comparison per 100 g serving
Ad 468x60
IMPERIAL NUTS wins in 4 out of 10 nutrient categories
IMPERIAL NUTS: 4
vs
FLIPZ: 3
(3 ties)
Overview
| Nutrient | IMPERIAL NUTS | FLIPZ | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 32.1 g | 71.4 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 446 MG |