IMPERIAL NUTS vs SWEET FLAMIN' CAJUN TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
IMPERIAL NUTS: 4
vs
SWEET FLAMIN' CAJUN TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | SWEET FLAMIN' CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 567 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 57.1 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | SWEET FLAMIN' CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | SWEET FLAMIN' CAJUN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 321 MG | 767 MG |