IMPERIAL NUTS vs DRIED GREEK YOGURT COVERED CHERRIES
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 6 out of 10 nutrient categories
IMPERIAL NUTS: 6
vs
DRIED GREEK YOGURT COVERED CHERRIES: 2
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | DRIED GREEK YOGURT COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 643 cal | 467 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 21.4 g | 66.7 g | |
| Fat | 57.1 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | DRIED GREEK YOGURT COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | DRIED GREEK YOGURT COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 321 MG | 33 MG |