IMPERIAL NUTS vs MARRA BROS.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
IMPERIAL NUTS: 4
vs
MARRA BROS.: 4
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | MARRA BROS. | Winner |
|---|---|---|---|
| Calories | 550 cal | 480 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 55 g | 68 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | MARRA BROS. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | MARRA BROS. | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Sodium, Na | 38 MG | 520 MG |