IMPERIAL NUTS vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
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IMPERIAL NUTS wins in 5 out of 10 nutrient categories
IMPERIAL NUTS: 5
vs
CUMBERLAND FARMS: 3
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 550 cal | 379 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 55 g | 82.8 g | |
| Fat | 32.5 g | 6.9 g | |
| Fiber | 5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 38 MG | 1,345 MG |