IMPERIAL NUTS vs SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS
Nutrition comparison per 100 g serving
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SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS wins in 10 out of 14 nutrient categories
IMPERIAL NUTS: 2
vs
SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS: 10
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 55 g | 35.7 g | |
| Fat | 32.5 g | 39.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 38 MG | 857 MG |