IMPERIAL NUTS vs SEA SALTED ALMOND IN DARK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALTED ALMOND IN DARK CHOCOLATE PIECES wins in 6 out of 11 nutrient categories
IMPERIAL NUTS: 3
vs
SEA SALTED ALMOND IN DARK CHOCOLATE PIECES: 6
(2 ties)
Overview
| Nutrient | IMPERIAL NUTS | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 62.5 g | 56.7 g | |
| Fat | 27.5 g | 30 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPERIAL NUTS | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPERIAL NUTS | SEA SALTED ALMOND IN DARK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 6.7 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 25 MG | 167 MG |