IMPASTABLE LOW CARB PASTA FETTUCCINE vs SHIRATAKI PASTA
Nutrition comparison per 100 g serving
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SHIRATAKI PASTA wins in 4 out of 11 nutrient categories
IMPASTABLE LOW CARB PASTA FETTUCCINE: 3
vs
SHIRATAKI PASTA: 4
(4 ties)
Overview
| Nutrient | IMPASTABLE LOW CARB PASTA FETTUCCINE | SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Calories | 96 cal | 6 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 77.2 g | 2.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 63.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMPASTABLE LOW CARB PASTA FETTUCCINE | SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMPASTABLE LOW CARB PASTA FETTUCCINE | SHIRATAKI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 0 MG |