IMMUNITY GREEN SMOOTHIE vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
IMMUNITY GREEN SMOOTHIE wins in 10 out of 13 nutrient categories
IMMUNITY GREEN SMOOTHIE: 10
vs
LEMONADE DRINK MIX: 2
(1 ties)
Overview
| Nutrient | IMMUNITY GREEN SMOOTHIE | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 17.1 g | 66.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNITY GREEN SMOOTHIE | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 31 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG | |
| Vitamin K (phylloquinone) | 77.7 UG | 0 UG |
Minerals
| Mineral | IMMUNITY GREEN SMOOTHIE | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 313 MG | 0 MG | |
| Sodium, Na | 17 MG | 1,500 MG |