IMMUNITY APPLE vs PINEAPPLE COCONUT 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
IMMUNITY APPLE: 5
vs
PINEAPPLE COCONUT 100% JUICE: 5
(2 ties)
Overview
| Nutrient | IMMUNITY APPLE | PINEAPPLE COCONUT 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.8 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNITY APPLE | PINEAPPLE COCONUT 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 12.7 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | IMMUNITY APPLE | PINEAPPLE COCONUT 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 12 MG | 23 MG |