IMMUNITY APPLE vs ENERGY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
IMMUNITY APPLE: 4
vs
ENERGY: 4
(3 ties)
Overview
| Nutrient | IMMUNITY APPLE | ENERGY | Winner |
|---|---|---|---|
| Calories | 50 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNITY APPLE | ENERGY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 10.1 MG | |
| Vitamin E (alpha-tocopherol) | 1 MG | 0 MG |
Minerals
| Mineral | IMMUNITY APPLE | ENERGY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Potassium, K | 88 MG | 33 MG | |
| Sodium, Na | 12 MG | 2 MG |