IMMUNE SMOOTHIE PACK vs WELCH'S
Nutrition comparison per 100 g serving
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WELCH'S wins in 6 out of 13 nutrient categories
IMMUNE SMOOTHIE PACK: 4
vs
WELCH'S: 6
(3 ties)
Overview
| Nutrient | IMMUNE SMOOTHIE PACK | WELCH'S | Winner |
|---|---|---|---|
| Calories | 71 cal | 233 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 16.8 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMMUNE SMOOTHIE PACK | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 120 MG |
Minerals
| Mineral | IMMUNE SMOOTHIE PACK | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 167 MG | |
| Sodium, Na | 0 MG | 25 MG |