IMITATION WILDBERRY MUFFIN MIX vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIE MIX wins in 6 out of 10 nutrient categories
IMITATION WILDBERRY MUFFIN MIX: 3
vs
GINGERBREAD COOKIE MIX: 6
(1 ties)
Overview
| Nutrient | IMITATION WILDBERRY MUFFIN MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 375 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 76.9 g | 83.3 g | |
| Fat | 9.0 g | 2.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMITATION WILDBERRY MUFFIN MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 42 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 51 MG | 125 MG | |
| Sodium, Na | 500 MG | 542 MG |