IMITATION KRAB vs RAINBOW ROLL QBR
Nutrition comparison per 100 g serving
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RAINBOW ROLL QBR wins in 6 out of 11 nutrient categories
IMITATION KRAB: 4
vs
RAINBOW ROLL QBR: 6
(1 ties)
Overview
| Nutrient | IMITATION KRAB | RAINBOW ROLL QBR | Winner |
|---|---|---|---|
| Calories | 121 cal | 128 cal | |
| Protein | 3.0 g | 5.5 g | |
| Carbs | 24.1 g | 16.9 g | |
| Fat | 1.6 g | 4.0 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION KRAB | RAINBOW ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | IMITATION KRAB | RAINBOW ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 287 MG | 295 MG |