IMITATION CRAB DIP vs MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA
Nutrition comparison per 100 g serving
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MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA wins in 7 out of 10 nutrient categories
IMITATION CRAB DIP: 2
vs
MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA: 7
(1 ties)
Overview
| Nutrient | IMITATION CRAB DIP | MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 59 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 14.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IMITATION CRAB DIP | MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 500 MG | 618 MG |