IMITATION CRAB DIP vs CORN AND CHILE MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
IMITATION CRAB DIP: 2
vs
CORN AND CHILE MEDIUM SALSA: 2
(7 ties)
Overview
| Nutrient | IMITATION CRAB DIP | CORN AND CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 117 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 26.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRAB DIP | CORN AND CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | IMITATION CRAB DIP | CORN AND CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 433 MG |