IMITATION CRAB vs ONIGIRI SPICY TUNA
Nutrition comparison per 100 g serving
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IMITATION CRAB wins in 6 out of 10 nutrient categories
IMITATION CRAB: 6
vs
ONIGIRI SPICY TUNA: 3
(1 ties)
Overview
| Nutrient | IMITATION CRAB | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Calories | 169 cal | 91 cal | |
| Protein | 12.2 g | 7.1 g | |
| Carbs | 10.8 g | 14.1 g | |
| Fat | 8.1 g | 0.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRAB | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 0 MG |
Minerals
| Mineral | IMITATION CRAB | ONIGIRI SPICY TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 311 MG | 263 MG |