IMITATION CRAB vs CRUNCHY ROLL VALUE COMBO
Nutrition comparison per 100 g serving
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IMITATION CRAB wins in 5 out of 11 nutrient categories
IMITATION CRAB: 5
vs
CRUNCHY ROLL VALUE COMBO: 4
(2 ties)
Overview
| Nutrient | IMITATION CRAB | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calories | 169 cal | 176 cal | |
| Protein | 12.2 g | 5.3 g | |
| Carbs | 10.8 g | 26.7 g | |
| Fat | 8.1 g | 5.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION CRAB | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.9 MG | 1.8 MG |
Minerals
| Mineral | IMITATION CRAB | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 311 MG | 389 MG |