IMITATION BOLOGNA vs TOSCANO SALAMI
Nutrition comparison per 100 g serving
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TOSCANO SALAMI wins in 4 out of 10 nutrient categories
IMITATION BOLOGNA: 3
vs
TOSCANO SALAMI: 4
(3 ties)
Overview
| Nutrient | IMITATION BOLOGNA | TOSCANO SALAMI | Winner |
|---|---|---|---|
| Calories | 246 cal | 321 cal | |
| Protein | 12.3 g | 21.4 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMITATION BOLOGNA | TOSCANO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IMITATION BOLOGNA | TOSCANO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,105 MG | 1,464 MG |