IMIT. FLAKE CRABMEAT vs 30/40 DOM S/O SHRIMP
Nutrition comparison per 100 g serving
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30/40 DOM S/O SHRIMP wins in 6 out of 11 nutrient categories
IMIT. FLAKE CRABMEAT: 3
vs
30/40 DOM S/O SHRIMP: 6
(2 ties)
Overview
| Nutrient | IMIT. FLAKE CRABMEAT | 30/40 DOM S/O SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 71 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 21.4 g | 0.9 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMIT. FLAKE CRABMEAT | 30/40 DOM S/O SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | IMIT. FLAKE CRABMEAT | 30/40 DOM S/O SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 12 MG | 113 MG | |
| Sodium, Na | 655 MG | 566 MG |