I.M.GOOD vs DELISH

Nutrition comparison per 100 g serving

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I.M.GOOD wins in 5 out of 10 nutrient categories

I.M.GOOD: 5 vs DELISH: 3 (2 ties)

Overview

Nutrient	I.M.GOOD	DELISH	Winner
Calories	353 cal	364 cal
Protein	2.0 g	3.0 g
Carbs	82.4 g	60.6 g
Fat	1.0 g	15.2 g
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	I.M.GOOD	DELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	I.M.GOOD	DELISH
Calcium, Ca	0 MG	121 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	265 MG	61 MG

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