IMAM BAYELDI EGGPLANT APPETIZER vs FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
IMAM BAYELDI EGGPLANT APPETIZER: 4
vs
FIRE ROASTED SALSA: 4
(2 ties)
Overview
| Nutrient | IMAM BAYELDI EGGPLANT APPETIZER | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 82 cal | 18 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.2 g | 3.6 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMAM BAYELDI EGGPLANT APPETIZER | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 32.1 MG |
Minerals
| Mineral | IMAM BAYELDI EGGPLANT APPETIZER | FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 427 MG | 375 MG |