IMAM BAYELDI vs SOUTHWEST STYLE ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
IMAM BAYELDI: 4
vs
SOUTHWEST STYLE ROMAINE LETTUCE: 6
(1 ties)
Overview
| Nutrient | IMAM BAYELDI | SOUTHWEST STYLE ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 133 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 7.1 g | 10.5 g | |
| Fat | 9.5 g | 8.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IMAM BAYELDI | SOUTHWEST STYLE ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | IMAM BAYELDI | SOUTHWEST STYLE ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 583 MG | 133 MG |