ILLY vs KOOL-AID

Nutrition comparison per 100 g serving

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ILLY wins in 5 out of 9 nutrient categories

ILLY: 5 vs KOOL-AID: 3 (1 ties)

Overview

Nutrient	ILLY	KOOL-AID	Winner
Calories	44 cal	42 cal
Protein	1.5 g	0 g
Carbs	6.8 g	10.8 g
Fat	1.2 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ILLY	KOOL-AID	Winner
Vitamin C, total ascorbic acid	0 MG	16.7 MG

Mineral	ILLY	KOOL-AID	Winner
Calcium, Ca	29 MG	0 MG
Sodium, Na	24 MG	8 MG

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