ILLY vs BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ILLY: 4 vs BEVERAGE: 4 (1 ties)

Overview

Nutrient	ILLY	BEVERAGE	Winner
Calories	44 cal	14 cal
Protein	1.5 g	0 g
Carbs	7.1 g	3.4 g
Fat	1.2 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ILLY	BEVERAGE	Winner
Vitamin C, total ascorbic acid	0 MG	20.3 MG

Mineral	ILLY	BEVERAGE	Winner
Calcium, Ca	29 MG	0 MG
Sodium, Na	24 MG	12 MG

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