ILCHESTER vs ORGANIC MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ILCHESTER: 4
vs
ORGANIC MOZZARELLA STICKS: 4
(2 ties)
Overview
| Nutrient | ILCHESTER | ORGANIC MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 23.3 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ILCHESTER | ORGANIC MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ILCHESTER | ORGANIC MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 714 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 714 MG |