IHOP AT HOME vs FULL FLAVOR SYRUP
Nutrition comparison per 100 g serving
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IHOP AT HOME wins in 3 out of 9 nutrient categories
IHOP AT HOME: 3
vs
FULL FLAVOR SYRUP: 2
(4 ties)
Overview
| Nutrient | IHOP AT HOME | FULL FLAVOR SYRUP | Winner |
|---|---|---|---|
| Calories | 183 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 101.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IHOP AT HOME | FULL FLAVOR SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 198 MG | 150 MG |