IHOP AT HOME vs ODOM'S TENNESSEE PRIDE
Nutrition comparison per 100 g serving
Ad 468x60
ODOM'S TENNESSEE PRIDE wins in 6 out of 11 nutrient categories
IHOP AT HOME: 3
vs
ODOM'S TENNESSEE PRIDE: 6
(2 ties)
Overview
| Nutrient | IHOP AT HOME | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calories | 164 cal | 286 cal | |
| Protein | 9.8 g | 11.2 g | |
| Carbs | 18.0 g | 26.5 g | |
| Fat | 5.7 g | 14.3 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IHOP AT HOME | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IHOP AT HOME | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 102 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 508 MG | 969 MG |